Thomas McCormack 10000m row
10,000m
Meters
45:38.7
Time
2:16.9
Pace
583
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 112 |
August 21, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.7 | 10,000m | 2:16.9 | 136 | 769 | 23 | 137 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 24 | 134 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 22 | 124 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 22 | 129 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 22 | 133 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 25 | 166 |
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Workout Graph
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