Thomas McCormack 5000m row
5,000
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 122 |
August 26, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000 | 2:02.6 | 190 | 953 | 322 | 23 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 65 | 23 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 65 | 22 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 63 | 22 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 64 | 22 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 65 | 24 |
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Workout Graph
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