Thomas McCormack 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
76
Calories
166
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 122 |
September 21, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 76 | 30 | 166 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 16 | 30 | 141 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 15 | 26 | 169 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 15 | 30 | 171 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 15 | 30 | 175 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 15 | 32 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.