Thomas McCormack 1000m row
1,000m
Meters
3:28.0
Time
1:44.0
Pace
76
Calories
166
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 122 |
September 21, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 30 | 166 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 30 | 141 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 26 | 169 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 30 | 171 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 30 | 175 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 32 | 177 |
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Workout Graph
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