Thomas McCormack 1:11 row
305m
Meters
1:11.6
Time
1:57.3
Pace
20
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 122 |
September 21, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 305m | 1:57.3 | 216 | 1044 | 23 | 140 |
| 1:11.0 | 305m | 1:56.3 | 222 | 1063 | 23 | 140 |
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