Thomas McCormack 10000m row
10,000m
Meters
39:39.9
Time
1:58.9
Pace
669
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 121 |
September 08, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 23 | 165 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | 155 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 159 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 22 | 159 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 23 | 165 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 26 | 188 |
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Workout Graph
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