Thomas McCormack 12:00 row
3,066m
Meters
12:00.0
Time
1:57.4
Pace
207
Calories
91
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 24 |
Stroke Count | 285 |
Drag Factor | 113 |
October 01, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 24 | 91 |
3:00.0 | 808m | 1:51.3 | 253 | 1171 | 25 | 92 |
6:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 | 91 |
9:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 91 |
12:00.0 | 745m | 2:00.8 | 199 | 983 | 23 | 91 |
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Workout Graph
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