Thomas McCormack 1:53 row

503m

Meters

1:53.4

Time

1:52.7

Pace

38

Calories

110

Heart Rate

Average Watts244
Calories Per Hour1140
Stroke Rate24
Stroke Count43
Drag Factor123

September 29, 2020 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.4 503m 1:52.7 244 1140 24 110
0:40.1 200m 1:40.2 347 1495 27 109
1:21.5 200m 1:43.5 316 1386 25 111
1:45.2 103m 1:55.0 230 1091 20 109

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Workout Graph

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