Thomas McCormack 4:00 row
998m
Meters
4:00.9
Time
2:00.6
Pace
77
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 118 |
October 27, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 998m | 2:00.6 | 199 | 985 | 29 | 174 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 29 | 170 |
| 3:29.0 | 498m | 1:47.3 | 283 | 1274 | 28 | 177 |
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Workout Graph
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