Thomas McCormack 1000m row
1,000
Meters
3:19.7
Time
1:39.8
Pace
80
Calories
178
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 124 |
October 15, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1509 | 80 | 31 | 178 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 16 | 30 | 167 |
| 0:39.8 | 400 | 1:39.5 | 355 | 1522 | 16 | 29 | 178 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1486 | 16 | 30 | 181 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 16 | 31 | 182 |
| 0:39.7 | 1,000 | 1:39.2 | 358 | 1532 | 16 | 33 | 184 |
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Workout Graph
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