Thomas McCormack 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
54
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 122 |
October 12, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 40 | 54 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 135 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 135 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 | |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 | |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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