Thomas McCormack 250m row
250m
Meters
0:43.0
Time
1:26.0
Pace
25
Calories
164
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 41 |
| Stroke Count | 29 |
| Drag Factor | 123 |
October 12, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 41 | 164 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 | 148 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 39 | 170 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 | 174 |
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Workout Graph
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