Thomas McCormack 3300m row

3,300m

Meters

12:25.2

Time

1:52.9

Pace

233

Calories

173

Heart Rate

Average Watts243
Calories Per Hour1136
Stroke Rate25
Stroke Count306
Drag Factor122

October 09, 2020 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.2 3,300m 1:52.9 243 1136 25 173
2:33.7 700m 1:49.7 265 1210 25 164
2:40.5 1,400m 1:54.6 232 1099 24 170
2:41.0 2,100m 1:55.0 230 1092 25 175
2:39.9 2,800m 1:54.2 235 1108 24 179
1:50.0 3,300m 1:50.0 263 1205 27 181

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Workout Graph

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