Thomas McCormack 10000m row
10,000
Meters
40:55.0
Time
2:02.7
Pace
647
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 118 |
October 04, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.0 | 10,000 | 2:02.7 | 189 | 951 | 647 | 21 | 119 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 129 | 20 | 119 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 128 | 20 | 116 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 128 | 21 | 121 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 939 | 128 | 22 | 122 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 134 | 24 | 119 |
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Workout Graph
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