Thomas McCormack 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 124 |
November 06, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 22 | 158 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 21 | 160 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 20 | 157 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 21 | 153 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 22 | 156 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.