Thomas McCormack 20:00 SkiErg
4,273m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
165
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 73 |
November 06, 2020 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273m | 2:20.4 | 126 | 735 | 23 | 165 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 23 | 165 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 21 | 163 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 160 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 21 | 158 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 30 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.