Thomas McCormack 1250m row
1,250m
Meters
4:16.8
Time
1:42.7
Pace
97
Calories
174
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 120 |
November 02, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,250m | 1:42.7 | 323 | 1411 | 29 | 174 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 29 | 160 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 26 | 170 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 26 | 176 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 29 | 177 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 27 | 178 |
| 0:41.2 | 1,200m | 1:43.0 | 320 | 1402 | 31 | 179 |
| 0:10.4 | 1,250m | 1:44.0 | 311 | 1370 | 35 | 179 |
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Workout Graph
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