Thomas McCormack 12:00 row
3,122m
Meters
12:00.0
Time
1:55.3
Pace
217
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 119 |
November 01, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 23 | 166 |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 21 | 166 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 23 | 165 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 | 169 |
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Workout Graph
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