Thomas McCormack 12:00 row
3,260m
Meters
12:00.0
Time
1:50.4
Pace
237
Calories
171
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 112 |
October 28, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,260m | 1:50.4 | 260 | 1194 | 25 | 171 |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 22 | 162 |
| 6:00.0 | 798m | 1:52.7 | 244 | 1139 | 22 | 169 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 25 | 174 |
| 12:00.0 | 836m | 1:47.6 | 281 | 1265 | 30 | 180 |
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Workout Graph
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