Thomas McCormack 3:34 row
957m
Meters
3:34.1
Time
1:51.8
Pace
69
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 120 |
December 08, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 957m | 1:51.8 | 250 | 1160 | 26 | 163 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 26 | 162 |
| 3:31.7 | 457m | 1:53.3 | 240 | 1127 | 25 | 164 |
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