Thomas McCormack 1x500m/1:00r SkiErg
500m
Meters
1:59.1
Time
1:59.1
Pace
33
Calories
166
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:59.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 75 |
November 20, 2020 18:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 33 | 166 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 33 | 166 |
| r20m |
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Workout Graph
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