Thomas McCormack 12:00 row
3,071m
Meters
12:00.0
Time
1:57.2
Pace
208
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 119 |
November 17, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 25 | 161 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 27 | 154 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 | 160 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 | 161 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 | 170 |
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Workout Graph
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