Thomas McCormack 12:00 row
3,190m
Meters
12:00.0
Time
1:52.8
Pace
225
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 118 |
February 18, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,190m | 1:52.8 | 244 | 1138 | 26 | 173 |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 26 | 167 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 25 | 171 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 | 173 |
| 12:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | 181 |
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Workout Graph
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