Thomas McCormack 12:00 row
2,977m
Meters
12:00.0
Time
2:00.9
Pace
194
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 122 |
January 30, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 24 | 162 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 | 157 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | 162 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 23 | 162 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 | 168 |
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