Thomas McCormack 12:00 row
3,154
Meters
12:00.0
Time
1:54.1
Pace
220
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 116 |
April 07, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 30 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 30 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 31 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1102 | 29 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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