Thomas McCormack 12:00 row
3,237m
Meters
12:00.0
Time
1:51.2
Pace
233
Calories
177
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 113 |
July 23, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 27 | 177 |
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 29 | 171 |
| 6:00.0 | 815m | 1:50.4 | 260 | 1194 | 27 | 176 |
| 9:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 | 179 |
| 12:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.