Thomas McCormack 12:00 row
3,106m
Meters
12:00.0
Time
1:55.9
Pace
215
Calories
166
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 116 |
May 07, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 27 | 166 |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 29 | 159 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 | 168 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 24 | 162 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | 175 |
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Workout Graph
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