Thomas McCormack 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
609
Calories
139
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 22 |
Stroke Count | 945 |
Drag Factor | 119 |
April 10, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 22 | 139 |
8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 22 | 136 |
8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 22 | 140 |
8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 21 | 133 |
8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 21 | 141 |
8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 22 | 148 |
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Workout Graph
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