Thomas McCormack 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 118 |
March 28, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 23 | 151 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 142 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 | 146 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 151 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 22 | 152 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.