Thomas McCormack 8:00 BikeErg
4,159m
Meters
8:00.0
Time
1:55.4
Pace
143
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 71 |
| Revolution Count | 566 |
| Power/kg | 2.48 |
| Drag Factor | 135 |
November 26, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,159m | 1:55.4 | 228 | 1083 | 71 | 141 |
| 2:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 69 | 134 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 70 | 147 |
| 6:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 71 | 153 |
| 8:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 73 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.