Thomas McCormack 5000m row
5,000m
Meters
20:30.6
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 115 |
September 20, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,000m | 2:03.0 | 188 | 946 | 26 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 27 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 27 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 26 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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