Thomas McCormack 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
67
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 116 |
October 10, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 26 | 155 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 26 | 132 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 23 | 151 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 24 | 160 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 25 | 167 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 32 | 169 |
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Workout Graph
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