Thomas McCormack 10000m BikeErg
10,000
Meters
20:51.3
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 68 |
| Revolution Count | 1433 |
| Power/kg | 1.95 |
| Drag Factor | 115 |
November 24, 2022 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:51.3 | 10,000 | 2:05.1 | 179 | 914 | 315 | 68 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 60 | 65 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 62 | 68 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 937 | 64 | 69 |
| 4:05.2 | 8,000 | 2:02.6 | 190 | 953 | 64 | 70 |
| 4:02.9 | 10,000 | 2:01.4 | 195 | 972 | 65 | 71 |
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Workout Graph
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