Thomas McCormack 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 119 |
November 28, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 24 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 25 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 25 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 25 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 24 |
| 15:00.0 | 722 | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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