Thomas McCormack 10000m row
10,000
Meters
43:46.8
Time
2:11.3
Pace
623
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 126 |
December 05, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 10,000 | 2:11.3 | 154 | 831 | 22 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 22 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 916 | 23 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 733 | 21 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 21 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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