Thomas McCormack 12:00 row
3,014m
Meters
12:00.0
Time
1:59.4
Pace
199
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 115 |
May 01, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 25 | 160 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 149 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 25 | 160 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 164 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 | 169 |
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Workout Graph
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