Thomas McCormack 12:00 row

3,014m

Meters

12:00.0

Time

1:59.4

Pace

199

Calories

160

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate25
Stroke Count309
Drag Factor115

May 01, 2023 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,014m 1:59.4 205 1006 25 160
3:00.0 754m 1:59.3 206 1008 26 149
6:00.0 751m 1:59.8 203 999 25 160
9:00.0 750m 2:00.0 203 997 25 164
12:00.0 760m 1:58.4 211 1025 26 169

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Workout Graph

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