Thomas McCormack v10c/1:00r...6 row

2,601m

Meters

9:04.8

Time

1:44.7

Pace

210

Calories

Rest Distance106m
Rest Time6:00.0
Overall Distance2,707m
Overall Time15:04.8
Average Watts305
Calories Per Hour1348
Stroke Rate33
Stroke Count278
Drag Factor153

July 24, 2023 18:55:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:04.8 2,601m 1:44.7 305 1348 33
0:17.7 99m 1:29.3 490 1986 44 133
r: 1:00 21m
0:37.1 204m 1:30.9 466 1902 36 163
r: 1:00 22m
1:07.1 343m 1:37.8 374 1587 30 173
r: 1:00 14m
1:36.3 477m 1:40.9 340 1471 33 177
r: 1:00 16m
2:22.3 657m 1:48.2 276 1248 29 177
r: 1:00 15m
3:04.2 822m 1:52.0 249 1156 28 177
r: 1:00 18m
r106m

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