Thomas McCormack v2:00/1:00r...8 row

4,284m

Meters

16:00.0

Time

1:52.0

Pace

305

Calories

169

Heart Rate

Rest Distance130m
Rest Time8:00.0
Overall Distance4,414m
Overall Time24:00.0
Average Watts249
Calories Per Hour1156
Stroke Rate26
Stroke Count414
Drag Factor144

September 08, 2023 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,284m 1:52.0 249 1156 26 169
2:00.0 535m 1:52.1 248 1153 25 152
r: 1:00 15m
2:00.0 542m 1:50.7 258 1187 25 163
r: 1:00 18m
2:00.0 540m 1:51.1 255 1178 26 170
r: 1:00 16m
2:00.0 537m 1:51.7 251 1163 26 172
r: 1:00 18m
2:00.0 534m 1:52.3 247 1149 26 173
r: 1:00 18m
2:00.0 534m 1:52.3 247 1149 27 175
r: 1:00 16m
2:00.0 529m 1:53.4 240 1125 26 176
r: 1:00 14m
2:00.0 534m 1:52.3 247 1149 27 177
r: 1:00 15m
r130m

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Workout Graph

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