Thomas McCormack 12:00 row
2,894m
Meters
12:00.0
Time
2:04.3
Pace
183
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 128 |
September 19, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 24 | 152 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 24 | 141 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 24 | 150 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 25 | 156 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 25 | 161 |
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Workout Graph
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