Guilherme Miranda 12,279m row
12,279m
Meters
54:41.0
Time
2:13.6
Pace
734
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
March 21, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x3km (km do meio @22, o resto @20) - 3' int
1a- 1:55.5 @21
2a- 1:55.1 @21
3a- 1:54.3 @21
4a- 1:51.9 @21
Média- 1:54.2 @21
(279m de dist em int)