Guilherme Miranda 8,361m row

8,361m

Meters

36:00.0

Time

2:09.1

Pace

515

Calories

Average Watts162
Calories Per Hour858

March 22, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1h30 bike (manhã)

3x10' @22 - 3' int (tarde)
1a - 1:52.4 @22
2a - 1:51.9 @22
3a - 1:49.2 @22
Média- 1:51.2 @22
(269m de dist em int)