Guilherme Miranda 10,886m row

10,886m

Meters

53:54.8

Time

2:28.5

Pace

599

Calories

Average Watts107
Calories Per Hour667

March 27, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2km aq - 1:55.5 @20

8x1km prog 20/22/26/32 int 2'30''
1a- 1:48.9 @25
2a- 1:48.8 @24
3a- 1:48.5 @25
4a- 1:48.3 @25
5a- 1:48.1 @24
6a- 1:47.5 @25
7a- 1:46.7 @25
8a- 1:44.3 @26
Média- 1:47.6 @24