Brian Kennemer 2500m row
2,500
Meters
11:55.4
Time
2:23.0
Pace
139
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 149 |
March 17, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.4 | 2,500 | 2:23.0 | 119 | 711 | 28 | 112 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 29 | 104 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 31 | 119 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 28 | 111 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 29 | 111 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 686 | 28 | 116 |
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Workout Graph
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