Brian Kennemer 5000m row
5,000
Meters
24:18.6
Time
2:25.8
Pace
276
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 142 |
April 04, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.6 | 5,000 | 2:25.8 | 113 | 688 | 27 | 119 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 27 | 107 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 29 | 135 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 27 | 116 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 28 | 121 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 27 | 117 |
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Workout Graph
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