Brian Kennemer 5000m row
5,000
Meters
23:33.2
Time
2:21.3
Pace
287
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 145 |
April 24, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 5,000 | 2:21.3 | 124 | 726 | 27 | 125 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 25 | 106 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 28 | 120 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 29 | 147 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 726 | 28 | 127 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 731 | 27 | 127 |
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Workout Graph
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