Brian Kennemer 20:20 row
4,240
Meters
20:20.5
Time
2:23.9
Pace
237
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 144 |
April 27, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 4,240 | 2:23.9 | 117 | 704 | 27 | 128 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 27 | 116 |
| 9:36.0 | 1,000 | 2:22.1 | 122 | 719 | 27 | 124 |
| 14:17.6 | 1,000 | 2:20.8 | 125 | 731 | 28 | 134 |
| 18:59.8 | 1,000 | 2:21.1 | 125 | 728 | 28 | 138 |
| 20:16.1 | 240 | 2:38.9 | 87 | 599 | 25 | 129 |
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Workout Graph
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