Brian Kennemer 5000m row
5,000
Meters
23:39.3
Time
2:21.9
Pace
282
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 145 |
April 29, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 721 | 26 | 123 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 27 | 111 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 27 | 126 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 27 | 126 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 26 | 133 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.