Brian Kennemer 5000m row
5,000
Meters
24:13.9
Time
2:25.3
Pace
278
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 154 |
May 09, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,000 | 2:25.3 | 114 | 691 | 27 | 119 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 25 | 108 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 28 | 117 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 29 | 127 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 29 | 126 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 27 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.