Brian Kennemer 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
294
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 146 |
June 25, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 774 | 27 | 124 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 27 | 103 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 28 | 127 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 29 | 130 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 27 | 118 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 28 | 144 |
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Workout Graph
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