Beefcastle . 10:00 SkiErg
2,617
Meters
10:00.0
Time
1:54.6
Pace
184
Calories
169
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 87 |
November 15, 2025 08:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 34 | 169 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 30 | 161 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 32 | 167 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 34 | 170 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 36 | 174 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.