Beefcastle . 0:22 SkiErg
88
Meters
0:22.7
Time
2:08.9
Pace
6
Calories
98
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 93 |
January 28, 2026 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.7 | 88 | 2:08.9 | 163 | 861 | 6 | 24 | 98 |
| 0:22.7 | 88 | 2:08.9 | 163 | 861 | 6 | 24 | 98 |
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